10 Week General YogaPlusPhysio. Price varies according to the number of classes per term (either 9 or 10)
10 Week General YogaPlusPhysio. Price varies according to the number of classes per term (either 9 or 10)
Taught by: Sonja
Please read terms & conditions before booking. Price varies according to the number of classes per term (either 9 or 10)
(Yoga term 1, 2020). If the term has already started please email me as you can start in the middle of the term and pay pro rata.
* if you would prefer to not pay by credit card, please email info@yogaplusphysio.com and we will send you details for direct debit
Taught by: Sonja
This class is a progression from the previous one. Those who have worked through managing their injuries and growing in confidence may consider this class. If your injury is minor and doesn’t concern you too much and you have a reasonable level of fitness, this may be the place for you to start. This class includes the teaching of gentle pranayama (breathing practices), relaxation and meditation.