Our mission it to provide you with ongoing and affordable strategies to maintain optimal health and well-being, wherever you are at this moment.

At YogaPlusPhysio we aim to help you find your way to better health in body and mind through movement.

Due to the recent COVID-19 regulations we are no longer able to run our classes face to face and so will be steaming classes live, online very soon. We have all had to make huge shifts in the way we live our lives and look after our health. I urge you, even if you are a little nervous to embrace technology, to give it a go and to join our on-line classes. All you need is a phone, tablet or computer with a camera to be able to join in. If you have been coming to classes recently you will be able to reconnect with your yoga friends as well.

I miss your lovely faces and laughter so much and I’m sure you do too!

Our Yoga teachers are highly qualified, having done extensive training in Yoga, some with Physiotherapists, Doctors or Yoga Therapists. We have a Physiotherapist/Yoga Therapist and many Yoga Classes of different levels that are sure to suit your needs. We will encourage you to extend yourself into developing a home practice so you can bring the far reaching benefits of Yoga into your life, no matter who you are